10 Mantras for Tired Moms
Mantras for Tired Moms 1. I Will Not Beat Myself Up. There are enough haters in the world. I don't have to be one of them. Especially to myself. I will be kind to myself. My inner voice will be positive and encouraging. 2. I will do *at least* one thing just for me every day. Self-care is a top priority. No one else is going to do this for me. I can not wait for some one to rescue me or tell me to go take a hot bath. I have to do it myself, on purpose, with no regrets. 3. I use my position as a mother to build up and fortify my children . They look to me for their identity, their worth, their value as a person. I must use this power for good. I choose my words carefully because what I say becomes their inner voice. 4. I am strong, capable, and loved . Yes, I am. I will not listen to the insecurity that wants to keep me weak or chained down. I have all the power I need to live a full, happy, meaningful life. 5. I am not responsible for anyone else's happiness . Happiness is
